Counseling

Meet the Team

Students are assigned to a counselor alphabetically by the student's last name.

Need to make an appointment with your counselor? Please click on your Counselor's picture!

^{Jennifer Orhuozee}

^Counselor

^{Students A - Die}

^425.408.7221

^{jorhuozee@nsd.org}

^{Devin Blanchard}

^Counselor

^{Students Dif- Kim}

^425.408.7222

^{dblanchard@nsd.org}

_{Ruth Krochmalny}

_Counselor

_{Students Kin - Paq}

_425.408.7392

_{rkrochmalny@nsd.org}

_{Loni Tighe}

_Counselor

_{Students Par - Sa}

_425.408.7220

_{ltighe@nsd.org}

_{Kelsey Plummer}

_Counselor

_{Students Sb - Z}

_425.408.7357

_{kplummer@nsd.org}

_{College & Career}

_Counselor

_Jim Allen

_425.408.7228

_{jallen2@nsd.org}

_{Rebecca Goodman}

_{Counseling Office Secretary}

_425.408.7219

_{rgoodman@nsd.org}

^{Melissa Holladay}

^Registrar

^425.408.7218

^{mholladay@nsd.org}

_{Lisa Allen}

_{College & Career Secretary}

_{lallen@nsd.org}

_{Mental Health Therapist}

Shannon Cain

_{Carol Ward}

_{School Nurse}

_425.408.7206

_{cward@nsd.org}

_{Masumi Rinaldi}

_{School Nurse}

_425.408.7206

_{mrinaldi@nsd.org}

If Students are in Need of Some Support Socially/Emotionally Please Access the Following:

Ideas for coping and getting help:

Call or talk with a supportive family member (mom, dad, aunt, uncle, guardian) or another trusted adult.
Call Teen Link: 206-461-4922, 6:00-10:00 pm nightly, staffed by teens.
Text Teen Link: Wednesday’s 6pm-9:30 pm, 866-833-6546.
Call or talk with a supportive friend.
Go on a walk, write in a journal, play with a pet, listen to music or do an activity that is safe that you enjoy.
Crisis Line: 1-866-427-4747, to speak with an adult crisis expert.
National suicide prevention crisis line: 1-800-273-TALK (8255). They will route you to a crisis center near you.
Dial 911 if you have an emergency and need help.

Counseling News & Updates

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Anti-Asian Hate Incident Reporting and Resources

The onset of the COVID-19 pandemic in the US has witnessed the rise of anti-Asian hate crimes.

Message of Support for Trans Youth and Resources

In light of recent national events concerning health care for trans youth, the counseling team and mental health provider at Inglemoor want to express our concern and care for trans students at IHS. We know that trans youth frequently experience exclusion, lack of representation, and concerns over physical safety, and that these challenges are often serious obstacles to mental/emotional well-being. The counseling staff at IHS is committed to supporting our trans students. Please reach out to counseling staff if you are concerned for any student facing these challenges.

GLSEN Resources

NSD Incident Reporting Resources