
Athletics
REGISTRATION OPENS MAY 1st
You can register for a fall, winter, and/or spring sport at the same time. You must be registered to receive information and updates from coaches and to participate in practices/workouts. Please only register for up to one sport per season.
Required Prior to Participation
To participate in the first day of practice or tryouts, registration in FinalForms must be completed by both a parent and the student and a current sports physical must be on file. Sports physicals are good for two years from the exam date. You can upload your physical into FinalForms, bring it to the main office or email it to tdillender@nsd.org.
If you are a Running Start or WANIC student or take other classes outside of IHS, there are additional forms you need to complete. Please contact tdillender@nsd.org for more information.
Team Information
Visit our Teams page for a list of sports offered each season.
Visit each sport’s page for season dates and more information specific to each sport. You need to be registered for a sport in FinalForms to receive information and updates from the coach.
Fees
You need a current IHS ASB card and there is a $300 Sports Participation fee for each season, except for crew, waterpolo and lacrosse. Please see those team pages for fee information.
Payment can be made online or person. If this payment causes a financial burden on your family, please visit the following page for additional information on fee waivers (be sure to scroll to the bottom of the page) or email our bookkeeper Mrs. Clawson at lclawson@nsd.org.
Questions?
If you have any questions, please email Tracy Dillender at tdillender@nsd.org You can also find more in-depth information at the tabs on the left margin of this page.
Meet the Team

Kealey Stanich
Athletic Director
425-408-7215
Email

Tracy Dillender
Athletic Secretary
425-408-7242
Email

Everett Henderson
Athletic Trainer
Email
Show Your Spirit!

Contact
Athletic Director
Kealey Stanich
Phone Number
Athletic Secretary
Tracy Dillender







































